Psychotherapy and Life Coaching from a Biblical Worldview

  Beth Sturges, M.A., Licensed Professional Counselor and Life Coach

                                                           - l                                                          "building confidence, developing new perspectives, transforming   mindsets and healing traumatic deep-seated wounds"                    

                                                                

Work with a seasoned psychotherapist with 27 + years of experience

Available for face to face, zoom counseling calls or long-distance coaching sessions.

Phone:  303-429-2700

Articles

• Healing Trauma  
• Establishing A Strong Foundation For Your Marriage
• Six Progressive Stages of Change
• Stages of Change Theory 
• Distinctions Between Therapy and Coaching
• EFT (Emotional Freedom Technique)
• EMDR (Eye Movement Desensitization and Reprocessing)